Wendy’s Gluten-Free Menu Prices 2025

Like many other fast-food chains, Wendy’s offers gluten-free and dairy-free options for those with dietary restrictions. Their gluten-free menu caters to individuals who are looking for a delicious meal outside the home. For instance, you can enjoy options like Chili Frosty, Grilled Salad, Special Chili, and Baked Potatoes.
If you’re a fan of gluten-free food or have a gluten allergy, you’ll be pleased to know that Wendy’s has you covered. Wendy’s offers fresh salads and gluten-free meals at reasonable prices, and their kitchens are kept clean and free from contaminants.
Wendy’s also offers gluten-free fries and gluten-free chili. However, be aware that cross-contamination can occur, as Wendy’s uses shared fryers and oil for other items. While this is something to consider, rest assured that Wendy’s provides plenty of gluten-free options for you to enjoy without compromising on taste.


Wendy’s Gluten Free Menu Price

Wendy’s menu offers a variety of affordable options, such as baked potatoes, salads, and special chili, with prices ranging from $2.49 to $7.79. Finding such great deals on Wendy’s menu is like giving yourself a treat. While prices may vary slightly depending on location, they remain very reasonable. In fact, you can enjoy delicious meals at Wendy’s without breaking the bank.


Wendy’s ensures that even with these low prices, there’s no compromise on quality or taste. Every dish is made from scratch, so you can enjoy fresh, great-tasting food at an affordable price. Additionally, Wendy’s offers customization options, allowing you to tailor your meal to your preferences. Whether you’re looking for a light breakfast or something else, Wendy’s has you covered. For your convenience, the table below provides more details about the menu to help guide your choices.

ItemsDescriptionPrice
Apple BitesRefreshing snack with Crisp apple slices$1.39
Chili (Small)Hearty chili with rich flavor$3.99
Garden Side SaladHearty chili with a rich flavor$2.99
Taco SaladFresh greens topped with chili, cheese, and tortilla chips (omit chips for GF).$6.99
Baked Potato (Plain)baked potato with optional toppings like sour cream, cheese, or chives.$2.49
Grilled Chicken Sandwich (No Bun)Tender grilled chicken served bun-free$5.79
Southwest Avocado Chicken SaladSalad topped with avocado, grilled chicken, and dressing,$7.79
Crispy Chicken Caesar Salad (No CroutonsClassic Caesar salad topped with crispy chicken$6.99
Plain Baked Potato (with Butter)Baked potato served with butter for added flavor$2.49
Vanilla FrostyHearty chili with a rich flavor$2.19
Classic Chocolate FrostyVanilla Flavored, with a rich and smooth texture$2.19
Orange Dreamsicle FrostySeasonal frosty with creamy orange flavor.$2.19

Wendy’s Gluten Free Menu: Nutritional Facts

When we talk about gluten-free foods, it’s essential to understand the specifics of these dietary options. Moreover, Wendy’s caters to individuals with special dietary needs, offering a range of gluten-free items. For instance, their gluten-free menu includes delicious options like the Orange Dreamsicle Frosty, Baked Potato, Chicken Salad, and Southwest Avocado.


In addition, Wendy’s takes great care in preparing all their menu items with gluten-free and pure ingredients, ensuring that customers enjoy both taste and health benefits. Furthermore, if you are particularly health-conscious or have severe allergies, it’s always advisable to discuss your dietary requirements with our staff. This ensures that you receive the best possible meal suited to your needs.

ItemsCaloriesProteinCarbsFat
Apple Bites35 Cal0g9g0g
Chili (Small)250 Cal14g28g0g
Garden Side Salad150 cal30g13g10g
Taco Salad600 Cal29g61g31g
Baked Potato (Plain)290 Cal7g63g0g
Grilled Chicken Sandwich (No Bun)400 Cal39g8g20g
Southwest Avocado Chicken Salad720 Cal53g20g40g
Crispy Chicken Caesar Salad (No Croutons500 Cal38g11g30g
Plain Baked Potato (with Butter)330 Cal60g63g10g
Vanilla Frosty190 Cal5g33g5g
Classic Chocolate Frosty200 Cal5g35g5g
Orange Dreamsicle Frosty210 Cal5g36g6g

Why Choose Wendy’s Gluten Free Menu Options?

Wendy’s gluten-free menu consistently upholds its high standards by offering refined flavors and superior ingredients. Additionally, Wendy’s menu is frequently updated with new choices, ensuring that customer tastes are always met. In fact, Wendy’s is committed to providing not only gluten-free food but also high-quality, wholesome ingredients while promoting allergy awareness.


Whether you’re in the mood for savory salads, hearty chili, or refreshing cold drinks, Wendy’s menu has something to satisfy every craving. Ultimately, Wendy’s offers a diverse range of gluten-free options that cater to all your dietary needs.

Tips for Ordering Wendy’s Gluten-Free Menu

  1. Select items from the gluten-free menu
  2. Avoid cross-contamination by customizing your order
  3. Request gluten-free sauces or dressings
  4. Ensure your order is free from allergens by consulting staff

Wendy’s menu offers the flexibility to customize your meal, including options like chicken salad, baked potatoes, and more. While Wendy’s provides gluten-free choices, it’s important to note that their dishes are prepared in kitchens that also handle gluten-containing items, which may lead to cross-contamination. Always inform the staff of your dietary needs to ensure the best possible care when ordering gluten-free items.

Yes, Wendy’s Natural and Special Cut Fries are gluten-free. They are made with potatoes and cooked in dedicated fryers to avoid contamination with gluten-containing items. However, it’s always a good idea to inform the staff of any dietary restrictions, as cross-contamination may still occur in shared kitchen environments.

Yes, absolutely! Wendy’s allows you to fully customize your order to meet gluten-free needs. You can remove or add items as needed, ensuring your meal fits your dietary preferences. Simply let the staff know about your customization request when placing your order.

Yes, Wendy’s offers gluten-free dressings and sauces, including options like ranch, pomegranate, and Caesar. However, to ensure your selection meets your needs, we recommend confirming with our staff before placing your order.